FITNESS

COMMUNITY

SCHOOL  TEAM

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Christmas Eve 9am only, closed Christmas Day

 
 
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CrossFit Family

What we do...

CrossFit Journal

Nutrition Resources

CFSS is an officially licensed CrossFit Affiliate.  We have a large box, great coaches (including CFHQ staff and Level 2 Trainer) and a killer community of athletes that get after it.


Our workouts consist of constantly varied, functional movements performed at high intensity.  Workouts are scalable for all levels of fitness and ability.  The goal is to increase your overall work capacity and match your fitness to the demands of the real world.


We train hard, but we also focus on learning new skills, lifts, movements and sports.  We practice for the Sport of Fitness.  For many of our members this is a lifelong pursuit.


We also apply simple nutritional advice, and are fans of clean food and eating to optimize performance in the gym and normal daily life.

CONTACT US
(904) 296-4552
info   crossfitss.com




7014 AC Skinner Pkwy
Suite Number 220
Jacksonville, FL
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UPCOMING

SOUTHIE EVENTS

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CrossFit Southside

Bring A Friend Day

January TBA

6am-7:30pm


All Group Classes open to visitors accompanied by a member

CrossFit Level 1 Course

February 14-15

8:30am-5pm


Saturday 9am Group Class is cancelled

CrossFit Level 2 Course

December 20-21

8:30am-5pm


Saturday 9am Group Class is cancelled

CrossFit Level 2 Course

January 31-February 1

8:30am-5pm


Saturday 9am Group Class is cancelled