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Phone:

1.904.296.4552

Email:

infoatCrossFitSSdotcom

Address:

7014 AC Skinner Pkwy

Unit #220

Jacksonville, FL 32256

CFSS is an officially licensed CrossFit Affiliate. We have a large box, great coaches (including CFHQ staff and Level 2 Trainers) and a killer community of athletes that get after it.

Our workouts consist of constantly varied, functional movements performed at high intensity. Workouts are scalable for all levels of fitness and ability. The goal is to increase your overall work capacity and match your fitness to the demands of the real world.

We train hard, but we also focus on learning new skills, lifts, movements and sports. We practice for the Sport of Fitness. For many of our members this is a lifelong pursuit.

We also apply simple nutritional advice, and are fans of clean food and eating to optimize performance in the gym and normal daily life.